Lifestyle

1. In this cross-sectional study, household food insecurity and daily servings of sugar-sweetened beverages were associated with sleeping less than...

1. In this systematic review, concurrent strength and endurance training were just as effective at increasing upper and lower body...

1. In this cross-sectional study, nutrients that were associated with an increase in cognitive function included vitamin A, vitamin E,...

1. In this prospective cohort study, red meat consumption was positively and linearly associated with the risk of developing type...

1. In this cross-sectional study, participants who engaged in weekend catch-up sleep had a lower prevalence of cardiovascular disease than...

1. In this systematic review and network meta-analysis, mind-body exercise, moderate aerobic exercise combined with light strength exercise, and moderate...

1. In this randomized controlled trial, improvements in episodic memory in older adults who underwent a moderate-intensity exercise program were...

1. In this prospective cohort study, greater ultra-processed food intake was associated with higher hazards for both all-cause and cardiovascular...

1. This systematic review found that low levels of spirituality correlated with high burn-out levels in medical doctors. 2. However,...

1. In this randomized controlled trial, participants who consumed matcha green tea daily had increased leg press strength after 8...