Amount of unprocessed red meat consumption does not modulate weight loss maintenance
1. In this randomized controlled trial, there was no difference in weight, body mass index (BMI), or body fat content ...
Tag: protein
Wellness Check: Nutrition
Probiotic Bi-07 is non-inferior to lactase supplementation in patients with lactose intolerance 1. In this randomized controlled trial, the probiotic ...
Higher protein doses do not improve outcomes in mechanically ventilated patients with high nutritional risk
1. Time-to-discharge-alive from the hospital was similar among both high- and regular-protein groups. 2. There was no significant inter-group difference ...
High-protein supplementation improves linear growth in infants
1. In this randomized controlled trial, infants who received milk-cereal mix with a high-protein supplementation from 6 to 12 months ...
Wellness Check: Nutrition
Plant-based diets may be associated with lower risk of aggressive prostate cancer 1. In this prospective cohort study, greater consumption ...
Altered carbohydrate and protein intake may affect sleep quality
1. In this systematic review, long-term increased carbohydrate intake improved rapid eye movement (REM) sleep, and higher protein diets had ...
Wellness Check: Sleep
Sleep surgery for obstructive sleep apnea may decrease blood pressure 1. In this systematic review and meta-analysis, surgeries for sleep ...
Green Mediterranean diet reduced age-related brain atrophy
1. In this study, participants over the age of 50 had more brain atrophy within 18-months compared to younger participants. ...